After growing up in France, I studied pharmacology & biology in the UK before moving to Australia - where I now lives with my partner and Cleo, our dog, enjoying an active, outdoorsy lifestyle (and planning a wedding !)

I have always had a strong affinity with biochemistry, physiology - and food… naturally leading me to a career where I can combine these interests !

Alongside my own journey with endometriosis, IBS and disordered eating; seeing friends and family deal with PCOS, menopause, infertility and difficult pregnancies has made me passionate about women’s health - especially in a world where there is so much noise from social media & the diet industry.

I hope that by sharing my learnings and disentangling myths from truths, I will empower you to live a lives that feels good.

QUALIFICATIONS

  • BHSc. with honours in Biology & Pharmacology (Natural Sciences), The University of Bath

  • BHSc. Nutrition & Dietetics, The University of Sydney

  • Masters of Nutrition & Dietetics, The University of Sydney

ACCREDITATIONS

  • Food as Medicine: Fertility and Pregnancy, Monash University

  • Certified Fertility dietitian (Early life nutrition alliance)

Get in Touch

We are so excited to bring you ALIGN : movement & nutrition workshops. Think pre & post natal certified Pilates with @garage.pilates_ Women’s health nutrition with @anaravier.dietetics Outside, in nature, with the ocean in the backg
Folate is a key nutrient, especially during pregnancy, for supporting cell growth and development. While prenatal supplements do contain folic acid, it’s important to also include natural folate-rich foods in your diet. Folate from whole foo
I’ve never been one to make muesli or bread from scratch, but this one is a must (and is cheap to make, a rather important detail with the current cosie livs 👀). In a large bowl, mix about ~2-3cups rolled oats, 1/2 cup pumpkin seeds, 1/3 c
Most women require 18mg iron a day. This goes up to 27mg during pregnancy (and if you’re trying to conceive, optimising your iron levels is important to increase your chances of falling pregnant & decrease risk of complications). Heavy per

@anaravier.dietetics